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Summer – the Perfect Time to Cure Winter Illnesses
In Chinese Medicine, summer is the time to cleanse your body of all the illnesses you’ve accumulated during the long winter months. Chinese medicine expert Sun Si Miao once said: “Great doctors prevent illnesses that may happen in the future; Good doctors prevent the inevitable illnesses of the near future; Regular doctors treat illnesses that […]
How to Stay Healthy in Winter
Just like how millions of cells make up one organism, human beings are the tiny cells that make up the universe. We must abide by the changes of nature, instead of going against it; we must interact with the millions of organisms in the world, instead of solely paying attention to our own needs. As […]
How to Stay Healthy During Cold Season
Fall is a beautiful season with colorful leaves, deep blue sky and crispy cool air. With all the good things, there is also dramatic temperature change from day to night. Our body will find it hard to adjust to the change. If we happen to have stressful life and low immunity at this time (also […]