Mother Nature's Acupuncture and Chinese Herbsliver
Autumn is the Perfect Time to Care for Your Lungs
Did you know? Autumn is the time of year when the lungs are the most active, when they are in the most optimal condition. We can take advantage of this time to nurture our lungs, to give them any necessary attention and care. According to Chinese medicine, the lungs have two primary functions: one is to “release”, […]
How to Stay Healthy in Winter
Just like how millions of cells make up one organism, human beings are the tiny cells that make up the universe. We must abide by the changes of nature, instead of going against it; we must interact with the millions of organisms in the world, instead of solely paying attention to our own needs. As […]
How to Stretch Your Legs to Improve the Health of Your Liver & Kidney System
Today let me introduce a simple exercise to help you strengthen your liver and kidney systems. Method: See the linked video clip below: http://www.youtube.com/watch?v=Cy-_A3uwd8A Why is this exercise helpful? The answer is very simple. If you want any of your organs to be healthy and strong, you just need to channel your blood and Qi (energy) […]
China’s Revered Anti-Aging Herb – Tuber of Multiflower Knotweed
In 812, a 56-year-old man by the name of He was pruning trees when two plants a few meters way apart suddenly caught his attention. He thought it was very strange that the vines of these plants were crossing each other not unlike a man and woman embracing each other in love. “There got to […]