high blood pressure

A Simple yet Critical Anti-Aging Exercise

November 1, 2019 Trisha Han Highlights, Self-Help Topics, Wellness & Prevention

After passing our middle age, many of us start to develop the following problems: hypertension, high blood sugar, heart problem, neck and back pain, insomnia, diabetes, prostatitis, arthritis, cold feet, etc. Many seniors will get dementia eventually. Is there any way to prevent/solve all these problems? The answer is yes and very simple, because all these issues […]

0 arthritis, dementia, diabetes, heart problems, high blood pressure, high blood sugar, hypertension, insomnia, neck and back pain, prostatitis

Top 12 Wellness (Maintenance) Acupuncture Points – Part 2

August 2, 2017 Trisha Han Acupuncture, Highlights, Self-Help Topics

In earlier blog, we talked about the top 6 acupuncture points that are multifunctional and extremely beneficial Here is number 7 to 12: 7) Fu Liu (also Kidney 7 or Recover Flow) Point Summary: Located along the Kidney Meridian, the Fu Liu point benefits the kidneys by tonifying Kidney Yang, opens the water passages, drains dampness, […]

0 Asthma, Cardiac Pain, constipation, cough, depression, diarrhea, dizziness, edema, eye disorders, Fever Without Sweating, frequent urination, headache, high blood pressure, Impotence, insomnia, jaundice, Leukorrhea, night sweats, Nosebleed, Reproductive System Disorders, Seizures, Skin Disorders, Tinnitus (Ear Ringing), Toothache, uterine bleeding, Vertigo, Vomiting