kidney

How to Stretch Your Legs to Improve the Health of Your Liver & Kidney System

February 1, 2016 Trisha Han Self-Help TopicsWellness & Prevention

Today let me introduce a simple exercise to help you strengthen your liver and kidney systems. Method: See the linked video clip below: http://www.youtube.com/watch?v=Cy-_A3uwd8A Why is this exercise helpful? The answer is very simple. If you want any of your organs to be healthy and strong, you just need to channel your blood and Qi (energy) […]

More

0 dizzinessear ringinghair losskidneyliverloose teethlower back painnight sweatstoo much sex

Simple Breathing Exercises to Cleanse Your Organs

September 1, 2015 Trisha Han Self-Help TopicsWellness & Prevention

Breathing is such a natural, involuntary act that often we disregard it as something insignificant to our health.  However, being closely aware of how our body respires is crucial to our physical and mental well-being.  For example, it is commonly acknowledged that during meditation, one must regulate breathing to achieve the state of calm desired.  […]

More

0 breathing techniquescleanseheartkidneylungsstomachtriple burner

An Exercise for Stronger Kidneys and Longevity

July 3, 2015 Trisha Han Self-Help TopicsWellness & Prevention

The kidneys, in addition to their normal blood purification functions, store the vital energy (essence) for the body. Vital energy is essential to life itself. To the degree that vital energy leaves the body, the body slowly dies. To the degree that vital energy increases in the body, the body thrives. Kidneys are vital to every other […]

More

0 dizzinessear ringingexercisefatiguefrequent urinationhair losskidneyloose teethlower back painnight sweatsswollen eye lidswellness

China’s Revered Anti-Aging Herb – Tuber of Multiflower Knotweed

December 15, 2012 Trisha Han Oriental Herbal Medicine

In 812, a 56-year-old man by the name of He was pruning trees when two plants a few meters way apart suddenly caught his attention. He thought it was very strange that the vines of these plants were crossing each other not unlike a man and woman embracing each other in love. “There got to […]

More

0 anti-agekidneyliverlumbagopremature grey hairseminal emission

Powered by LivingPHD.com