June, 2010

Two More Simple Exercises to Solve Many Health Problems

June 9, 2010 Trisha Han Wellness & Prevention

In one of my previous blogs, I talked about an exercise  - “Standing on one Leg” that can prevent/cure many problems like hypertension, high blood sugar, neck & back pain, diabetes, insomnia, prostatitis, arthritis, etc. However, some people, especially old people, or people with knee or foot pain, cannot stand on one leg for more than […]

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