March, 2010

A Critical yet Simple Anti-aging Exercise

March 2, 2010 Trisha Han HighlightsSelf-Help TopicsWellness & Prevention

Today let me introduce a very simple¬†exercise to solve many health problems. After passing our middle age, many of us start to develop the following problems: hypertension, high blood sugar, heart problem, neck and back pain, insomnia, diabetes,¬†prostatitis,¬†arthritis, cold feet, etc. Many seniors will get dementia eventually. Is there any way to prevent/solve all these […]

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