Highlights

The Top Three Panacea of Chinese Medicine

May 1, 2017 Trisha Han HighlightsOriental Herbal MedicineWellness & Prevention

Many people have chronic illnesses with many symptoms; often, one feels pain from head to toe, almost as if there’s no painless spot on the body.  Although many of these chronic illnesses aren’t too serious, they drag on and never seem to go away.  At times, the symptoms may worsen, at other times they may disappear, causing […]

More

0 chronic illnessconstipationdiarrheadysenteryfrequent urinationkidneyslungsmucusphlegmpremature ejaculationspleenstomachwellness

How to Keep Yourself Healthy During the Springtime

April 1, 2017 Trisha Han HighlightsWellness & Prevention

When the frost melts away and the cold disappears, animals wake from their sleep and life blooms everywhere.  This kind of restoration occurs continuously during the springtime, and the vitality can be felt not only in nature, but in everyone’s body as well. This energy is better for our health than the best medicine, so we […]

More

0 diarrheafatiguegallbladderimmune systemliver systemside headachetreatmentwellness

80% of Gynecological Illnesses can be Treated with Regulation of Menstrual Cycle

March 15, 2017 Trisha Han AcupunctureHighlightsOriental Herbal Medicine

80% of gynecological illnesses are caused by irregular menstrual cycles.  If the menstrual cycle can be regulated, then many of these gynecological illnesses would disappear by themselves.  Ignoring menstrual irregularities is not smart, as they may cause many unforeseen problems later on in life.   Some common menstrual problems include menstrual cramps, bloating, headaches, spotting, back pain, and irregular […]

More

0 acupuncturegynecological illnessesgynecologymenstrual painmenstrual problemsspotting

Please Don’t Blame Your Nose for Your Rhinitis

February 1, 2017 Trisha Han HighlightsSelf-Help Topics

 Rhinitis is one of the most common chronic conditions of today; although it only brings small discomforts, the illness itself is hard to eliminate entirely.  Especially with allergy-induced rhinitis, one must completely change the nature of one’s body, in order to have some hope of treating the illness. It’s important to know that rhinitis isn’t […]

More

0 coldheadacheherbalistnasalrhinitisstuffy nosewellness

Exercises Should Give Priority to Organs over Muscles

December 11, 2016 Trisha Han HighlightsSelf-Help TopicsWellness & Prevention

Nowadays more and more people recognize the importance of exercise, because everyone wants to stay fit and live long; there are also many methods of exercising, but they are all geared towards exercising the muscles in order to develop a good physique. Can these types of exercise really help you achieve health and longevity, though? […]

More

0

Women’s Health Issue (Gynecology) #1 – Coldness

August 3, 2016 Trisha Han HighlightsSelf-Help TopicsWellness & Prevention

In the ancient times, women’s health was often a thorny issue in Chinese medicine, much like in Western Medicine not too long ago.  Women were often reluctant to discuss their problems and lifestyles openly with male doctors, and because of this, could not get the most accurate diagnosis of their conditions. Although modern women are […]

More

0 acnedigestive problemsezcemagynecologyinfertilitywomen's health

Most of Your Problems will be Gone after Balancing Your Yin and Yang

November 1, 2015 Trisha Han HighlightsSelf-Help TopicsWellness & Prevention

The many living creatures on planet Earth all share one thing in common–their properties of Yin and Yang.  Yin and Yang can be understood as two opposing forces, two polar energies that exist interdependently.  While one is right, the other is left; one up, the other down; and so forth.  Yin and Yang characterize all […]

More

0 anxietycommon colddiabetesedemafatigueheart diseasehigh blood pressureinsomniapressing headache

A Simple yet Critical Anti-Aging Exercise

April 2, 2015 Trisha Han HighlightsSelf-Help TopicsWellness & Prevention

After passing our middle age, many of us start to develop the following problems: hypertension, high blood sugar, heart problem, neck and back pain, insomnia, diabetes, prostatitis, arthritis, cold feet, etc. Many seniors will get dementia eventually. Is there any way to prevent/solve all these problems? The answer is yes and very simple, because all these issues […]

More

0 arthritisdementiadiabetesheart problemshigh blood pressurehigh blood sugarhypertensioninsomnianeck and back painprostatitis

Don’t Attack Your Body’s Symptoms as the Illness Itself

January 26, 2014 Trisha Han HighlightsSelf-Help Topics

When we catch a cold, we may sneeze; when we drink too much alcohol, we may vomit; when we eat unclean food, we may have diarrhea. Sneezing is the body’s way of expelling the germs and wind-cold that have accumulated–after showing the classic symptoms (sneezing, runny nose, sweating), the cold eventually will pass. Vomiting helps […]

More

0 coughdiarrheafeverroot causerunny nosevomit

Sleeping Well is this Natural and Simple

October 1, 2013 Trisha Han HighlightsSelf-Help Topics

Everyone loves to sleep in, especially after the long 5-day workweek.  But many people, sadly, are unable to enjoy this small weekend luxury; instead they toss and turn, are awakened by nightmares or by the slightest sound. Sleepless nights are a kind of painful suffering for those who experience it often, and at times, it […]

More

0 insomniasleep well

Losing Weight Should be like a Pleasant Journey

September 1, 2010 Trisha Han HighlightsOriental Herbal MedicineWellness & Prevention

Many people have unusually low self-esteem and low spirit just because they don’t have slim figures. Some feel that it’s merely their figures that cost them their lifetime of happiness—from marriage, family, friendship and career to affecting fate entirely.  Often times being overweight or obese takes away their joy, success and even opportunities.  This is truly a […]

More

0 acupunctureweight losswellnesswellness acupuncture

A Critical yet Simple Anti-aging Exercise

March 2, 2010 Trisha Han HighlightsSelf-Help TopicsWellness & Prevention

Today let me introduce a very simple exercise to solve many health problems. After passing our middle age, many of us start to develop the following problems: hypertension, high blood sugar, heart problem, neck and back pain, insomnia, diabetes, prostatitis, arthritis, cold feet, etc. Many seniors will get dementia eventually. Is there any way to prevent/solve all these […]

More

0 arthritisback paindiabetesheart problemhigh blood sugarhypertensioninsomnianeck painprostatics

Powered by LivingPHD.com